Like “ water “ try not to resist the changes that come your way. Instead, let life live through you.
Virtual or in-person, our counseling services guide you towards your true north, helping you live a life aligned with your values.
Like “ water “ try not to resist the changes that come your way. Instead, let life live through you.
Virtual or in-person, our counseling services guide you towards your true north, helping you live a life aligned with your values.
At AbVision Psychological and Counselling Center, I believe everyone deserves a safe and supportive space to explore their emotions and navigate life’s challenges. Founded by Dr.Taraneh Moazzeni, Ph.D., RCC, CCC, our practice is built on 12 years of expertise in helping individuals and couples work through anxiety, burnout, relationship struggles, and major life transitions.
Counselling is more than just listening and deep conversations—it’s a transformative process that empowers you to uncover the solutions already within you. My evidence-based approach integrates various therapeutic methods tailored to your unique journey, helping you break free from limiting patterns and embrace lasting change.
You don’t have to face life’s challenges alone. At AbVision Counselling, we’re here to support you—whenever you’re ready take the first step toward a healthier and more balanced life .
The reason our counselling center is named Ab is because “Ab” means “water“ in Persian, representing much more than just a natural element.
It embodies the profound strength and resilience within us all. Just like water, we too have the remarkable ability to adapt, flow, and navigate through life’s challenges without losing our essence.
Water is inherently flexible; it bends around obstacles, finds its way through even the most difficult terrains, and continues its journey without being stopped. Similarly, we have the power to embrace change, adapt to life’s ups and downs, and find new paths to healing and growth.
In nature, water is constantly flowing, never stagnant, constantly renewing itself, and offering life. It reminds us that even in our lowest points, we can find the strength to move forward, to course-correct, and to evolve. This fluidity allows us to process emotions, heal from pain, and transform difficult experiences into powerful sources of growth.
Much like water, we believe that true healing is found through resilience and the courage to flow through life with adaptability and strength. No matter the obstacles, we have the potential to find our way and continue our journey, as water does—endlessly moving, growing, and becoming.
Our earliest experiences shape who we are, but each person’s response to life’s challenges is unique—so their path to healing should be too. With years of study in human development and the intricate connection between biology, environment, and psychology, I understand how these factors influence our beliefs, relationships, and overall well-being.
As a dedicated lifelong learner, I have explored a variety of evidence-based therapeutic approaches to identify the most effective methods for lasting change. Every individual’s needs are different, and I take great care in tailoring each therapeutic approach to fit your unique experiences and goals, ensuring a compassionate and effective path forward.
At AbVision Counselling, we believe that healing is a unique journey, and the approach to therapy should be just as individualized. That’s why we use a blend of proven therapeutic techniques designed to help you move forward with clarity, confidence, and purpose. Here’s how we can support you:
Transform negative thought patterns and create healthier behaviors. CBT helps you break free from anxiety, depression, and OCD by shifting the way you think and react to life’s challenges.
Cultivate calm and clarity through present-moment awareness. Mindfulness techniques help you reduce stress, stay focused, and find balance in your emotions.
Strengthen your emotional connections and create healthier relationships. EFT guides you in understanding and expressing emotions, leading to deeper, more meaningful bonds with others.
Master emotional regulation and distress tolerance with DBT. Combining CBT with mindfulness, DBT helps you handle intense emotions and build emotional resilienc
Learn to embrace your thoughts and feelings while focusing on what truly matters. ACT empowers you to live a life that’s aligned with your core values, no matter the obstacles you face.
Explore how your past influences the present. By uncovering unconscious patterns, psychodynamic therapy helps you resolve deep-seated emotional conflicts and achieve lasting change.
Dive into life’s big questions: What is the meaning of your existence? What freedom and responsibility do you have? This therapy helps you explore and create a life that aligns with your true self.
Finding the right fit
taking steps forward
Make the most of your relationship
Strengthen your family bonds and create lasting harmony
Experience the convenience of secure online counseling with our trusted video platform, available from anywhere
Grow together, not alone
Heal deeply, grow stronger
Reconnect and rediscover love
Finding light through the pain
Step into a new chapter of your life and start your journey to a more balanced and vibrant you—book your session today!
If you are feeling suicidal, experiencing a crisis or need immediate help, please contact 911 or the National Crisis text line via SMS at:
Kids Crisis text line – 686868
Adult Crisis text line – 741741
Please dial 9-8-8 if you are thinking about suicide, or if you are worried about someone you know
At Abavision Psychological and Counselling Centre, we believe in the power of healing, growth, and connection. Through compassionate, evidence-based care, we support individuals, couples, and families in their journey toward emotional well-being and resilience. Guided by clinical expertise and cultural understanding, we are committed to walking alongside our clients as they build healthier, more fulfilling lives.
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Mon – Fri: 9am – 5pm
Saturday: 10am – 6pm
Sunday Closed
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